Drug rehabilitation is a critical step towards reclaiming one’s life from the grips of addiction. At East Side Recovery in Boronia, Melbourne, we understand that every individual’s journey to recovery is unique. This is why we offer a range of therapy options tailored to meet the diverse needs of our clients. Our comprehensive approach combines evidence-based practices with holistic therapies, ensuring a well-rounded treatment plan that addresses the physical, mental, and emotional aspects of recovery.

1. Cognitive Behavioural Therapy (CBT)

CBT is one of the most widely used therapies in drug rehabilitation. This evidence-based approach focuses on identifying and changing negative thought patterns and behaviours associated with addiction. Through CBT, clients learn to recognise triggers, develop coping strategies, and build healthier habits. This therapy is highly effective in treating a range of mental health disorders, including depression, anxiety, and substance use disorders.

2. Dialectical Behaviour Therapy (DBT)

Originally developed for individuals with borderline personality disorder, DBT has proven effective in treating substance use disorders as well. DBT combines cognitive-behavioural techniques with mindfulness practices to help clients manage intense emotions, reduce self-destructive behaviours, and improve relationships. At East Side Recovery, our DBT programs are designed to provide clients with the skills needed to navigate the challenges of addiction recovery.

3. Holistic Therapies

In addition to traditional therapies, we offer a variety of holistic therapies to support overall well-being. These therapies include yoga, meditation, art therapy, and outdoor adventure. Holistic therapies promote relaxation, reduce stress, and enhance self-awareness, providing clients with additional tools to support their recovery journey. By addressing the mind, body, and spirit, holistic therapies complement our evidence-based treatments and contribute to a more balanced and fulfilling recovery experience.

4. Group Therapy

Group therapy provides a supportive environment where clients can share their experiences, gain insights from others, and build a sense of community. Facilitated by trained professionals, group sessions focus on various aspects of addiction recovery, such as relapse prevention, coping strategies, and emotional regulation. The sense of camaraderie and mutual support found in group therapy can be incredibly empowering for individuals in recovery.

5. Family Therapy

Addiction doesn’t just affect the individual; it impacts the entire family. Family therapy aims to heal and strengthen relationships by improving communication, resolving conflicts, and fostering understanding. At East Side Recovery, we offer family therapy sessions to help families navigate the challenges of addiction together, providing a solid foundation of support for the recovering individual.

6. Aftercare Programs

Recovery doesn’t end when treatment does. Our aftercare programs provide ongoing support to help clients maintain their sobriety and continue their personal growth. These programs may include regular check-ins, continued therapy sessions, and access to support groups. Aftercare is a crucial component of our treatment plan, ensuring that clients have the resources and support they need long after they leave our clinic.

At East Side Recovery, our integrated approach to drug rehabilitation combines scientific and holistic practices to provide comprehensive care. If you or a loved one is struggling with addiction, contact us today to schedule a consultation. Our dedicated team is here to support you every step of the way towards lasting recovery.